Your Guide to Forest Bathing PDF
By:M. Amos Clifford
Published on 2018-04-01 by Conari Press
“A beautiful and inspiring guide inviting us to seek out the trees and let the healing happen, both for us and for our beleaguered ecosystems. Grab this book and head outside” –Florence Williams, author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative Simply being present in the natural world – with all our senses fully alive – can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing”, a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing you’ll discover a path—along with specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts—that you can use to begin a practice of your own. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
This Book was ranked at 40 by Google Books for keyword agricultural science and technology.
Book ID of Your Guide to Forest Bathing's Books is KZ5ODwAAQBAJ, Book which was written byM. Amos Cliffordhave ETAG "lNssZ5+mrC0"
Book which was published by Conari Press since 2018-04-01 have ISBNs, ISBN 13 Code is 9781633410947 and ISBN 10 Code is 1633410943
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Book which have "192 Pages" is Printed at BOOK under CategoryNature
Book was written in en
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